I'm Frank, nice to meet you.
"I HAD NO IDEA!" Those were the words that rang true for me as I watched Brene' Brown's TED talks about shame and vulnerability. I watched her videos on YouTube at the recommendation of my therapist, who earlier that afternoon shared, "Frank, yes, you're a molestation victim. And, there's been a lifelong impact. What you're suffering from is Shame Trauma." "Shame Trauma?" I repeated out loud with the apparent tone that I had no idea what that was or meant.
I followed up my massive dose of Brené Brown YouTube videos by getting on Amazon and ordered every book, CD, and DVD that she authored. My intense and purposeful therapy and education on Shame Trauma got started. Twenty months later, my therapist and I sat in her office, looking at each other, and arrived at the obvious conclusion that this was it. Today was my last session. I had traveled the path, learned, put into practice, shared, and triumphed through my Shame Trauma.
I learned to put into action the commitment, dedication, work, and pursuit of becoming an integrated man.
This meant developing the emotional intimacy that granted me emotional vocabulary.
This meant facing my griefs, losses, and past hurts to resolve them -- to become emotionally complete.
This meant stepping away from the hustles of "success" and start living from a state of vulnerability, boldness, and wholeheartedness.
This meant clarity and purpose.
This meant dedicating myself to helping others achieve their personal life integration.
Contribution & Impact
This is reflected in my dedication as a Life Coach and in my daily declarations:
"I, Frank, see, hear, feel, and know that the purpose of my life is to be complete and wholehearted. That I AM a vessel of the Divine's gifts and in bold, beautiful, nurturing service to myself and others every day of my life."
Leading and Coaching
Where You Are Is The Right Starting Point
As your coach you can expect me to:
Start wherever it is you are
Hold space for the version of you that you desire
Challenge you with a tender warrior's heart
Remind you just how powerful you already are
Have your interest above all